Dr. Oz and Oprah discussing Dr. Oz's Green Drink
I think Dr. Oz is great! I love what he does and love his message. I saw Oprah’s show “Turn Back Time” where Dr. Oz gave health tips on how to reduce aging, and be more healthy. He made his special Green Drink on the show which I am posting below.
Eating more raw food is a great way to ‘turn back the clock’ and feel energized. I try to juice a few times a week. The ultimate would be to juice everyday! That is my goal 
Here is the recipe from an excerpt on Oprah:
Dr. Oz’s Green Drink
- 2 cups spinach
- 2 cups cucumber
- 1 head of celery
- 1/2 inch or teaspoon ginger root
- 1 bunch parsley
- 2 apples
- Juice of 1 lime
- Juice of 1/2 lemon
After everything is combined in a blender, this recipe makes 28 to 30 ounces—about three to four servings. Oprah takes a sip and is pleasantly surprised. “It’s a glass of fresh,” she says.
To your health,
Kim Duess
You-Be-Healthy.com
Twitter.com/kduess
Facebook.com/youbehealthy
{ 4 comments }
Hey Kim, it is delicious! Thanks for sharing it!
Hey Kim! Don’t you need to strain the blended mixture before you drink it? That is what I did, otherwise it may be too fibrous, right?
Hi Lorena, No you don’t need to strain. Dr. Oz’s instructions were to place ingredients in a blender, add 4 oz. spring water or a handful of ice cubes, then puree quickly for one minute. Makes two glasses. If you are new to this drink, he suggests adding other items at first to sweeten the green drink (more apples etc) to your taste and puree quickly for one minute. If you strain, it is more like ‘juicing’.
Kim
I’m glad you like it, Lorena!
)