I came across a great website that rates sunscreens on effectiveness and how many hazardous ingredients they have. Surprisingly, 3 of 5 brand-name sunscreens either don’t protect skin from sun damage or contain hazardous chemicals — or both. Go check out where your sunscreen rates! Very interesting information. Sunscreen Guide I personally use Dr. Mercola’s [...]
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Dave Norona,
dr. mercola,
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Kim Duess,
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mercola sunscreen,
Natural Healing,
natural sunscreen,
organic skin care,
organic sunscreen,
safe sunscreen,
skin cancer,
sunscreen,
You be Healthy
I just had a Twitter question about a good multivitamin so I thought I’d put up a quick post! I stopped taking a multivitamin a few years ago because of conflicting information floating around. I just wasn’t sure that I needed to take one. Then I read Breakthrough, got a preventative health doctor and learned [...]
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supplement,
Suzanne Somers,
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Two Per Day,
Vitamin B12,
Vitamin B6,
Vitamin C,
Vitamin D,
vitamin e,
You be Healthy
I just found this ACL knee operation on YouTube. This is what I had done! Some blood and gore here – just a heads up! You can read posts on my uber fast recovery and what I did pre-operation to help speed up the process. I am over a month ahead and have the OK [...]
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knee surgery,
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mcl,
MD,
operating room,
operation,
orthopedic,
orthopod,
Physiotherapy,
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