August 2009

I was watching Peter Mansbridge (CBC) speak with Bob McDonald the other night and they were answering some very interesting questions submitted by viewers.  I thought this was an interesting question/answer to post: Is it true that aspartame breaks down to formaldehyde and if so, what are the consequences of that in the human body? [...]

I stopped by my favorite health food store this morning for one of their incredible smoothies.  As always, I left with more than a smoothie! Over a half hour later, I departed with more incredible natural health knowledge!  One of the remedies I learned about today is “Oil Pulling”.  The owner of the store has [...]

I love going to my local health food store and chatting with Alison.  She is FULL of interesting health info and I learn so much from her. Here is a short video of Alison talking about natural remedies for joint pain and inflammation.  She has great tips so check it out! To YOUR health, Kim [...]

I haven’t posted on my knee surgery rehab status in the last few weeks.  So here’s the latest update! My rehab is still accelerated by at least 1.5 months and I’m doing my various natural remedies, which I’ve written about in previous posts.  I am no longer going to physio as I was at the [...]