February 2010

A You Be Healthy Twitter follower sent me the video below as she knows that I am passionate about all things ‘healthy’! Jamie Oliver, featured in the video, is passionate about teaching children about food and health, as am I. The USA is one of the most unhealthy countries in the world with 2/3s of [...]

You may have seen CoQ10 in health food stores and wondered what all the hype is about.  Well many cardiologists are calling it a wonder drug, even though it is an all natural supplement.  My own anti-aging doctor prescribes high doses of CoQ10 to his patients with heart issues.  He puts the rest of his [...]

Dr. Mercola posted the following videos on the dangers of MSG.  It is a silent killer that’s worse than alcohol, nicotine, and drugs is likely lurking in your kitchen cabinets and even your child’s school cafeteria. It’s monosodium glutamate (MSG), a flavor enhancer that’s known widely as an addition to Chinese food, but that’s actually [...]

Monosodium glutamate (MSG) is one of the most harmful food additives on the market and is used in canned soups, crackers, meats, salad dressings, frozen dinners, some baby foods and much more.  It actually enhances the flavor of foods, making processed meats and frozen dinners taste better, salad dressings more tasty, and canned foods less [...]