March 2010

I don’t watch TV often but last Friday night, I did find a show that was worth watching!  Jamie Oliver’s thought-provoking series, “Food Revolution”, has now hit the air.  And it is proving to be a success nationwide. Oliver is here to start a healthy revolution.  This could be the catalyst that our Nation urgently [...]

I recently went skiing without my knee brace at 10 months post ACL knee surgery.  It was a mental challenge – not physical.  Here is my video blog update with details. For more of my ‘knee surgery journey’ posts, and to find out how I recovered so fast, please click here. To your health, You-Be-Healthy.com [...]