I am always looking for new health modalities to incorporate into my preventive health ‘program’ (aka Life!). The most recent addition is Qigong which I love! I am currently taking a 6 week Qigong workshop where we learn exercises which can be done at home. After doing these exercises, I feel serene, grounded, healthy and [...]
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You be Healthy
This is a wonderful short film illustrating the power your words have on creating your reality and how changing them can truly change your life. Much along the same lines as Dr. Wayne Dyer’s message that changing your thoughts can indeed change your life. Have a beautiful day, everyone! To your health, Kim Duess You [...]
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You be Healthy
