From the monthly archives:

September 2009

The Story of Kim and You Be Slim™ – Be Young. Be Energized. Be Healthy.

by Kim

For those who know me, it comes as no surprise that in matters of health, I believe prevention is better than a cure. And by providing my body with the tools it needs for optimal health, I know I will benefit from optimal function in return.
As an avid health and wellness researcher, my attention [...]

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The ‘Neti Pot’ – Alleviates Allergies and Great for General Respiratory Health!

by Kim

I was introduced to the Neti pot (sanskrit for ‘Nasal Pot) about 2 years ago.  It looks like a little tea pot and most are ceramic.  Using a Neti Pot is a traditional method to purify and revitalize the breathing passages.  This process can reduce allergies and decrease your chances of contracting upper respiratory infections.  [...]

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Does Our Skin Replace Itself Every 15 Years? Why do We Still have Scars and Freckles?

by Kim

Another great question/answer from Peter Mansbridge and Bob McDonald on CBC!
If it is true that our skin organ replaces itself within about a 15-year period, why do I have birthmarks that have been on my skin since the beginning, or moles and pock marks or freckles and even scars from more than 15 years ago? [...]

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