Dr. Mercola’s New Immune Support Supplement – Amazing!

December 4, 2009

Before I talk about Dr. Mercola’s new immune support supplement, check out this list and see if you’re hurting your immune system in any of these ways… If you are, try to make the changes needed to keep your body strong and healthy!
#1: Are you eating sugar and processed foods? Sugar decreases the function of [...]

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Video On My Latest Anti-Aging Doctor Visit

December 4, 2009

A short video discussing my latest Anti-Aging doctor visit results (10% body fat loss in 4.5 months!):

To your health,
Kim Duess
You-Be-Healthy.com
You-Be-Slim.com (Special Discount Page for Facebook/Twitter Followers!)
Twitter.com/kduess
Facebook.com/youbehealthy

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3 Day Holiday Sale on the You Be Healthy Anti-Aging/Weight Loss Supplement!

December 4, 2009

Be Young. Be Energized. Be Healthy.
The You Be Healthy All-Natural Anti-Aging/Weight Loss supplement is on Sale for the next 3 days only at a very special Holiday price – 50% OFF!
Order a 3 month supply to kick start the New Year at never to be repeated prices.  Here is your special link to order:
www.you-be-slim.com/holiday/
($90 [...]

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Jump Start Your Day with A Whey Protein Smoothie

November 5, 2009

Part of the ‘Nutrition Prescription’ by my anti-aging doctor is to increase the protein component in the mornings.  I now add 30 grams of protein (whey ion-exchange) to my breakfast smoothie which I drink while taking my supplements.  If I’m out of whey, I substitute with a large egg white omelette.  I’ll also have a [...]

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Fresh Orange Juice May Not Be As Pure As You Think

November 1, 2009

If you drink orange juice, watch this video to learn about what you may be ingesting.  I knew that there was added sugar but had no idea about the added chemical ‘flavor packets’ and more…not so fresh!
You may want to juice your own fresh OJ after learning more about this juice processing.

To your health,
Kim
You-Be-Healthy.com
Twitter.com/kduess
Facebook.com/youbehealthy

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Anti-Aging Doctor Visit – 10% Body Fat Loss in 4.5 Months!

October 28, 2009

I am back from my latest visit with my preventive health/anti-aging doctor!  We went over my latest test results and did a ‘truncal body fat’ test (the one where they pinch fat with calipers!). Today I will talk about my testosterone.  Yes, you are all getting to know me very well!
My Testosterone
My testosterone [...]

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What To Do if You are Forced to Take Swine Flu Shot (Dr. Russell Blaylock)

October 27, 2009

From Dr. Mercola’s Website:
The Following was composed by Dr. Russell Blaylock as a method to reduce autoimmune reactions to the flu vaccines only. Do not use this if you have the flu itself. These are just general observations and not medical advice. You should work with your doctor for a specific program.
Treatment for Toxic Vaccine [...]

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Movie: “Food Inc” – A Must See!

October 14, 2009

Food Inc. provides plenty ‘food for thought’.  And that is an understatement.  It touches on the obesity epidemic and the soullessness of the mass-produced.
Warning, this documentary is full of disturbing content but it is our current American reality.  This is a movie that is a must see for all who eat!  If you are not [...]

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Blood Sugar and Insulin

October 7, 2009

In and of itself, glucose (sugar) is not a bad thing. In fact, it is necessary for providing energy to cells. But when we disrupt our body’s natural balance-by eating too much sugar or too many carbs, blood sugar levels can fall or rise too quickly and lead to serious conditions including Syndrome X, insulin [...]

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My New Knee Brace is GREAT!

October 6, 2009

I’ve been out kite surfing since Month 2 ‘post knee operation’ with the help of my new knee brace!  At Month 3, I ventured out to the mountain bike trails where my trusty brace passed its test with flying colors.  I have a Generation II brace for my other leg and used it after I [...]

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