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A You Be Healthy Twitter follower sent me the video below as she knows that I am passionate about all things ‘healthy’! Jamie Oliver, featured in the video, is passionate about teaching children about food and health, as am I.
The USA is one of the most unhealthy countries in the world with 2/3s of [...]
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You may have seen CoQ10 in health food stores and wondered what all the hype is about. Well many cardiologists are calling it a wonder drug, even though it is an all natural supplement. My own anti-aging doctor prescribes high doses of CoQ10 to his patients with heart issues. He puts the rest of his [...]
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Dr. Mercola posted the following videos on the dangers of MSG. It is a silent killer that’s worse than alcohol, nicotine, and drugs is likely lurking in your kitchen cabinets and even your child’s school cafeteria. It’s monosodium glutamate (MSG), a flavor enhancer that’s known widely as an addition to Chinese food, but that’s actually [...]
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Monosodium glutamate (MSG) is one of the most harmful food additives on the market and is used in canned soups, crackers, meats, salad dressings, frozen dinners, some baby foods and much more. It actually enhances the flavor of foods, making processed meats and frozen dinners taste better, salad dressings more tasty, and canned [...]
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One of the first things my anti-aging doctor did was have me take 2.5mg of melatonin (sublingual) every night when heading off to sleep. He said this was one of the biggest anti-cancer things I could do for myself and recommends anyone over the age of 30 take melatonin at night. As we get older, [...]
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Dr. Wayne Dyer and Dr. Bruce Lipton have a discussion about “The Biology Of Belief” in the video below.
I am a true believer in these concepts! I used the power of my own mind to heal myself last year when I had knee (ACL) surgery. I implemented many different ‘mind’ techniques before and after surgery. [...]
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When I feel a cold or infection coming on, Oil of Oregano is the first thing I reach for. Every since I started this practice (thanks to a tip from my local Health Food Store friend!), I have fended off every ‘bug’ that has passed my way! I also now take it with me on [...]
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I am now home from a wonderful trip to Maui! We went to Maui to kite surf as our main activity as the wave sailing there is just incredible. We did many other things such as stand up paddle board surfing, surfing, and checked out all the great sites. We stayed in Paia which is [...]
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Before I talk about Dr. Mercola’s new immune support supplement, check out this list and see if you’re hurting your immune system in any of these ways… If you are, try to make the changes needed to keep your body strong and healthy!
#1: Are you eating sugar and processed foods? Sugar decreases the function of [...]
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A short video discussing my latest Anti-Aging doctor visit results (10% body fat loss in 4.5 months!):
To your health,
Kim Duess
You-Be-Healthy.com
You-Be-Slim.com (Special Discount Page for Facebook/Twitter Followers!)
Twitter.com/kduess
Facebook.com/youbehealthy
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