Posts tagged as:

EFT

Get Set…Go! Dr. Mercola’s Big July 4 Sale Just Started! (Natural Health Products)

by Kim

Hi everyone,
Dr. Mercola’s July 4 sale just started today!
I’m off to stock up on probiotics, organic face cream, natural sunscreen and a new juicer!
Here’s the link to the Mercola online store.
Happy Canada Day AND Independence Day!  Have fun! )
To YOUR health,
Kim
You-Be-Healthy.com
PS.  To get the sale prices, don’t forget to use the Mercola discount code [...]

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Video: ACL Knee Surgery Rehab Update! 7 Weeks Post Op

by Kim

Here is a short video update on my progress. My rehab is going great!

To YOUR health,
Kim
You-Be-Healthy.com

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Now I’m a “Phenomenon”? :o) 3 Week Post Knee Operation Visit!

by Kim

I am back from a nice drive to beautiful Squamish, BC which is a half hour drive North towards Whistler from Vancouver.  Today was my 3 week post-operation visit to see Dr. McConkey (great guy and incredible surgeon!).  Dr. McConkey has done thousands of knee operations in the past 30 years! He is the Canadian [...]

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Already on the bike – Day 12 Post Operation! (short video clip)

by Kim

Here is my first You Be Healthy video!  It is a short clip of me on the windtrainer (my mountain bike on spinners) at day 12 after knee surgery.
My rehab is going at record speed according to my surgeon!

This is the low down on what I am doing:

Using my regular supplements, plus a few ‘healing [...]

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I’m a Miracle :)

by Kim

It is 9 days post operation!  I walked into Dr. McConkey’s office (no crutches) this morning and he raised an eyebrow and said ‘Wow, you are sure moving around fast!’…he then looked at my knee and said he’d never seen anyone heal so fast before. He has done thousands of knee surgeries! I [...]

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Great Movie – Simply Raw: Reversing Diabetes in 30 Days

by Kim

I was at my local natural health food store the other day, and the owner lent me a great movie to watch – Simply Raw: Reversing Diabetes in 30 Days.  It shows the power of eating raw and will inspire everyone to add a little more ‘green’ to their diet!
www.rawfor30days.com
Simply Raw features six Americans with [...]

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Already weeks ahead in recovery!

by Kim

The results are in…and it is good news – I’m already weeks ahead in my recovery!
I had my first physio visit today at day 8 post surgery.  The bandages came off and I have minimal swelling and can fully extend my leg and can bend past 90 degrees.  I am miles ahead of my first [...]

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My ACL Knee Surgery!

by Kim

I had ACL (Anterior Cruciate Ligament in the knee) surgery on Monday and everything went A-OK!   Neither my surgeon nor myself were sure if it was indeed a complete tear, despite the MRI results which indicated a full tear.  My leg was pretty stable and I felt awesome!  I did a technical, steep trail run [...]

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