Here is a short video update on my progress. My rehab is going great!
To YOUR health,
Kim
You-Be-Healthy.com
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Posts tagged as:
Infrared Sauna
I like ‘pro-health’ or ‘preventive medicine’ better than ‘anti-aging medicine’. It is way more positive and has a better vibe! )
A great quote from a great friend:
“Support causes that are PRO something, not Anti. Energy goes where focus goes…!”
So, what do YOU think?
To YOUR health,
Kim
You Be Healthy
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I am back from a nice drive to beautiful Squamish, BC which is a half hour drive North towards Whistler from Vancouver. Today was my 3 week post-operation visit to see Dr. McConkey (great guy and incredible surgeon!). Dr. McConkey has done thousands of knee operations in the past 30 years! He is the Canadian [...]
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It is 9 days post operation! I walked into Dr. McConkey’s office (no crutches) this morning and he raised an eyebrow and said ‘Wow, you are sure moving around fast!’…he then looked at my knee and said he’d never seen anyone heal so fast before. He has done thousands of knee surgeries! I [...]
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The results are in…and it is good news – I’m already weeks ahead in my recovery!
I had my first physio visit today at day 8 post surgery. The bandages came off and I have minimal swelling and can fully extend my leg and can bend past 90 degrees. I am miles ahead of my first [...]
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I had ACL (Anterior Cruciate Ligament in the knee) surgery on Monday and everything went A-OK! Neither my surgeon nor myself were sure if it was indeed a complete tear, despite the MRI results which indicated a full tear. My leg was pretty stable and I felt awesome! I did a technical, steep trail run [...]
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