Posts tagged as:

sunshine

You may have seen CoQ10 in health food stores and wondered what all the hype is about.  Well many cardiologists are calling it a wonder drug, even though it is an all natural supplement.  My own anti-aging doctor prescribes high doses of CoQ10 to his patients with heart issues.  He puts the rest of his [...]

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Did you know that a progesterone deficiency may lead to breast cancer, PMS symptoms, weight gain, migraines, inability to focus and depressed moods? Dr. Hotze has a natural solution (bioidentical hormones)!  I first learned about bioidentical hormones in Suzanne Somers’ book, Breakthrough.

To your health,
Kim
You-Be-Healthy.com
Twitter.com/kduess
Facebook.com/youbehealthy

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I found this very interesting article on mammograms by Suzanne Somers:
Mammograms – Yes, No, Maybe So?
Suzanne Somers speaks about the realities of mammograms in regards to safety and effectiveness. Dr. Blaylock, an oncologist, brain surgeon, and neuroscientist, states the radiation we receive from yearly mammograms actually increases our risk for cancer.
Somers speaks about other screening [...]

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Dr. Wayne Dyer and Dr. Bruce Lipton have a discussion about “The Biology Of Belief” in the video below.
I am a true believer in these concepts!  I used the power of my own mind to heal myself last year when I had knee (ACL) surgery. I implemented many different ‘mind’ techniques before and after surgery.  [...]

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When I feel a cold or infection coming on, Oil of Oregano is the first thing I reach for.  Every since I started this practice (thanks to a tip from my local Health Food Store friend!), I have fended off every ‘bug’ that has passed my way! I also now take it with me on [...]

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I am now home from a wonderful trip to Maui!  We went to Maui to kite surf as our main activity as the wave sailing there is just incredible.  We did many other things such as stand up paddle board surfing, surfing, and checked out all the great sites.  We stayed in Paia which is [...]

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Before I talk about Dr. Mercola’s new immune support supplement, check out this list and see if you’re hurting your immune system in any of these ways… If you are, try to make the changes needed to keep your body strong and healthy!
#1: Are you eating sugar and processed foods? Sugar decreases the function of [...]

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Thanks to my preventive health doctor, a few months ago I started supplementing with Vitamin D3.  I take it at night with my melatonin and calcium/magnesium.  My doctor says Vitamin D3 and melatonin are 2 hormones (yes, Vitamin D is a hormone!) which we should all be taking.
Short Video: Vitamin D3 and Benefits

Benefits of Vitamin [...]

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