I just had a Twitter question about a good multivitamin so I thought I’d put up a quick post! I stopped taking a multivitamin a few years ago because of conflicting information floating around. I just wasn’t sure that I needed to take one. Then I read Breakthrough, got a preventative health doctor and learned [...]
Vitamins
Vitamin B3 – My ‘Interesting’ Experience!
by Kim Duess
At my last visit to my TCM (Doctor of Chinese Medicine), I asked her for something to help me with cramps. She gave me a few great tips, including take Vitamin B3 (Niacin) every hour when cramps are heavy. So off I went to my health food store to pick up some Vitamin B3! The [...]
Tagged as: 'no-flush' b3, Anti inflammatory, Antiaging, blood clot, Doctor of Chinese Medicine, Energy Healing, Green Diet, Health, health food, health food store, healthy food, Holistic, Kim Duess, Natural Healing, niacin, raw food, TCM, vitamin b3, You be Healthy
