amino acids

What is the single best thing we can do for our health?

by Kim Duess

I stumbled across this fantastic video today! Find out what the single best thing is we can do for our health…. To your health, Kim Duess You Be Healthy You-Be-Healthy.com Twitter.com/kimduess Facebook.com/youbehealthy

Tagged as: acupuncture, aerobics, alternative medicine, amino acids, Andrew W Saul, Anti inflammatory, anti-aging doctor, Antiaging, Arnaud Apoteker, bioidentical hormones, body cleanse, branched chain amino acids, Breakthrough, cancer, cardio, Charlotte Gerson, chi, chinese, chinese healing, chinese medicine, cleanse, cleansing, crossfit, Dave Norona, David Wolfe, depression, detox, disease prevention, Dr Dan Rogers, Dr Gert Schuitemaker, Dr. Mike Evans, eating raw, energies, Energy Healing, enzymes, exercise, fitness, food, food healing, Food Matters, Food Matters DVD, Gerson Institute, gmo, Green Diet, harmony, Health, health food store, health tips, healthcare, healthy food, heart disease, Heart health, Holistic, how to do qigong, human growth hormone, Ian Brighthope, immune system, Infrared Sauna, Jerome Burne, Kim Duess, Lenka Love, life force, Mark Bittmen, meditation, mediterranean diet, mental illness, natural food, Natural Healing, natural health, nutritional therapy, obesity, organic, organic food, Patrick Holford, Phillip Day, Prescription for Natural Cures, preventive health, preventive medicine, Probiotics, qigong, qigong info, qigong videos, raw food, reiki, running, sleep, spirit, Suzanne Somers, tai chi, TCMD, Victor Zeines, Vitamin C, vitamin e, walking, whey protein, Yoga, You be Healthy

Qigong for Health

by Kim Duess

I am always looking for new health modalities to incorporate into my preventive health ‘program’ (aka Life!). The most recent addition is Qigong which I love! I am currently taking a 6 week Qigong workshop where we learn exercises which can be done at home. After doing these exercises, I feel serene, grounded, healthy and [...]

Tagged as: about qigong, acupuncture, alternative medicine, amino acids, Andrew W Saul, Anti inflammatory, anti-aging doctor, Antiaging, Arnaud Apoteker, bioidentical hormones, body cleanse, branched chain amino acids, Breakthrough, cancer, Charlotte Gerson, chi, chinese, chinese healing, chinese medicine, cleanse, cleansing, Dave Norona, David Wolfe, depression, detox, disease prevention, Dr Dan Rogers, Dr Gert Schuitemaker, eating raw, energies, Energy Healing, enzymes, food, food healing, Food Matters, Food Matters DVD, Gerson Institute, gmo, Green Diet, harmony, Health, health food store, health tips, healthcare, healthy food, heart disease, Holistic, how to do qigong, human growth hormone, Ian Brighthope, immune system, Infrared Sauna, Jerome Burne, Kim Duess, Lenka Love, life force, Mark Bittmen, meditation, mediterranean diet, mental illness, natural food, Natural Healing, natural health, nutritional therapy, obesity, organic, organic food, Patrick Holford, Phillip Day, Prescription for Natural Cures, preventive health, preventive medicine, Probiotics, qigong, qigong info, qigong videos, raw food, reiki, sleep, spirit, Suzanne Somers, tai chi, TCMD, Victor Zeines, Vitamin C, vitamin e, whey protein, Yoga, You be Healthy

Food Matters – Another Must See Movie

by Kim

You are what you eat. Food DOES matter! I was inspired and motivated after watching Food Matters. It reinforced a lot of the knowledge I have obtained over the last 10 years and reminded me why I do what I do! Everytime I watch this movie, I gain insight on something new. This documentary is [...]

Tagged as: amino acids, Andrew W Saul, Anti inflammatory, anti-aging doctor, Antiaging, Arnaud Apoteker, bioidentical hormones, body cleanse, branched chain amino acids, Breakthrough, cancer, Charlotte Gerson, cleanse, cleansing, Dave Norona, David Wolfe, depression, detox, disease prevention, Dr Dan Rogers, Dr Gert Schuitemaker, eating raw, Energy Healing, enzymes, food, food healing, Food Matters, Food Matters DVD, Gerson Institute, gmo, Green Diet, Health, health food store, health tips, healthcare, healthy food, heart disease, Holistic, human growth hormone, Ian Brighthope, Infrared Sauna, Jerome Burne, Kim Duess, Mark Bittmen, meditation, mediterranean diet, mental illness, natural food, Natural Healing, natural health, nutritional therapy, obesity, organic, organic food, Patrick Holford, Phillip Day, Prescription for Natural Cures, preventive health, preventive medicine, Probiotics, raw food, sleep, Suzanne Somers, Victor Zeines, Vitamin C, vitamin e, whey protein, Yoga, You be Healthy

My Preventive Health Doctor Tips

by Kim Duess

After reading ‘Breakthrough – 8 Steps to Wellness’, I was inspired to find my own Preventive/Anti-Aging Doctor. And I found the best in my city. He’s full of incredible cutting-edge health ideas and an all-round great guy which is a bonus. I am so excited with the results that I’ve seen in the last year [...]

Tagged as: amino acids, Anti inflammatory, anti-aging doctor, Antiaging, bioidentical hormones, branched chain amino acids, Breakthrough, Dave Norona, disease prevention, eating raw, Energy Healing, enzymes, Green Diet, Health, health food store, health tips, healthcare, healthy food, Holistic, human growth hormone, Infrared Sauna, Kim Duess, mediterranean diet, Natural Healing, natural health, Prescription for Natural Cures, preventive health, preventive medicine, Probiotics, raw food, sleep, Suzanne Somers, Vitamin C, vitamin e, whey protein, Yoga, You be Healthy

Jump Start Your Day with A Whey Protein Smoothie

by Kim Duess

Part of the ‘Nutrition Prescription’ by my anti-aging doctor is to increase the protein component in the mornings. I now add 30 grams of protein (whey ion-exchange) to my breakfast smoothie which I drink while taking my supplements. If I’m out of whey, I substitute with a large egg white omelette. I’ll also have a [...]

Tagged as: amino acids, Anti inflammatory, anti-aging, Antiaging, blueberries, blueberry smoothie, breakfast food, Breakthrough, build muscle, CCK, complete source of protein, Dave Norona, decrease body fat, dr. mercola, eating raw, Energy Healing, fitness, fruit smoothie, gastro-intestinal health., good breakfast food, Green Diet, Health, health food store, healthy breakfast drink, healthy food, high quality protein, Holistic, immune system, Kim Duess, liquid protein, mercola, metabolism, morning breakfast, morning drink, morning shake, morning smoothie, Natural Healing, natural health, Probiotics, protein, raise metabolic rate, raw food, thermogenesis, Vitamin C, whey peptides, Whey Protein Isolate, whey shake, You be Healthy

I Finally Have An Anti-Aging Doctor!

by Kim Duess

After reading ‘Breakthrough – 8 Steps to Wellness’, I was inspired to find my own Anti-Aging Doctor. And I found the best in Vancouver. He’s full of incredible cutting-edge health ideas and is an all-round great guy which is a bonus! I trained on the Power Plate at his clinic yesterday and feel it in [...]

Tagged as: amino acids, Anti inflammatory, anti-aging, Antiaging, bedtime, Breakthrough, digestion, dr. mercola, eating raw, EFT, Energy Healing, enzymatic, GI, Green Diet, Health, health food store, healthy food, Holistic, human growth hormone, hydration, Kim Duess, lemon, mediterranean diet, Natural Healing, Prescription for Natural Cures, preventative health, sleep, Suzanne Somers, trans fats, water, You be Healthy

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Disclaimer: The entire contents of this website are based upon opinions of the author, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. We are unable to address your medical illness and provide you with specific medical advice. It is intended as a sharing of knowledge and information. You Be Healthy encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We recommend seeking advice from a qualified, nutritionally oriented health care provider who has researched your condition.

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