bioidentical hormones

What is the single best thing we can do for our health?

by Kim Duess

I stumbled across this fantastic video today! Find out what the single best thing is we can do for our health…. To your health, Kim Duess You Be Healthy You-Be-Healthy.com Twitter.com/kimduess Facebook.com/youbehealthy

Tagged as: acupuncture, aerobics, alternative medicine, amino acids, Andrew W Saul, Anti inflammatory, anti-aging doctor, Antiaging, Arnaud Apoteker, bioidentical hormones, body cleanse, branched chain amino acids, Breakthrough, cancer, cardio, Charlotte Gerson, chi, chinese, chinese healing, chinese medicine, cleanse, cleansing, crossfit, Dave Norona, David Wolfe, depression, detox, disease prevention, Dr Dan Rogers, Dr Gert Schuitemaker, Dr. Mike Evans, eating raw, energies, Energy Healing, enzymes, exercise, fitness, food, food healing, Food Matters, Food Matters DVD, Gerson Institute, gmo, Green Diet, harmony, Health, health food store, health tips, healthcare, healthy food, heart disease, Heart health, Holistic, how to do qigong, human growth hormone, Ian Brighthope, immune system, Infrared Sauna, Jerome Burne, Kim Duess, Lenka Love, life force, Mark Bittmen, meditation, mediterranean diet, mental illness, natural food, Natural Healing, natural health, nutritional therapy, obesity, organic, organic food, Patrick Holford, Phillip Day, Prescription for Natural Cures, preventive health, preventive medicine, Probiotics, qigong, qigong info, qigong videos, raw food, reiki, running, sleep, spirit, Suzanne Somers, tai chi, TCMD, Victor Zeines, Vitamin C, vitamin e, walking, whey protein, Yoga, You be Healthy

Qigong for Health

by Kim Duess

I am always looking for new health modalities to incorporate into my preventive health ‘program’ (aka Life!). The most recent addition is Qigong which I love! I am currently taking a 6 week Qigong workshop where we learn exercises which can be done at home. After doing these exercises, I feel serene, grounded, healthy and [...]

Tagged as: about qigong, acupuncture, alternative medicine, amino acids, Andrew W Saul, Anti inflammatory, anti-aging doctor, Antiaging, Arnaud Apoteker, bioidentical hormones, body cleanse, branched chain amino acids, Breakthrough, cancer, Charlotte Gerson, chi, chinese, chinese healing, chinese medicine, cleanse, cleansing, Dave Norona, David Wolfe, depression, detox, disease prevention, Dr Dan Rogers, Dr Gert Schuitemaker, eating raw, energies, Energy Healing, enzymes, food, food healing, Food Matters, Food Matters DVD, Gerson Institute, gmo, Green Diet, harmony, Health, health food store, health tips, healthcare, healthy food, heart disease, Holistic, how to do qigong, human growth hormone, Ian Brighthope, immune system, Infrared Sauna, Jerome Burne, Kim Duess, Lenka Love, life force, Mark Bittmen, meditation, mediterranean diet, mental illness, natural food, Natural Healing, natural health, nutritional therapy, obesity, organic, organic food, Patrick Holford, Phillip Day, Prescription for Natural Cures, preventive health, preventive medicine, Probiotics, qigong, qigong info, qigong videos, raw food, reiki, sleep, spirit, Suzanne Somers, tai chi, TCMD, Victor Zeines, Vitamin C, vitamin e, whey protein, Yoga, You be Healthy

Food Matters – Another Must See Movie

by Kim

You are what you eat. Food DOES matter! I was inspired and motivated after watching Food Matters. It reinforced a lot of the knowledge I have obtained over the last 10 years and reminded me why I do what I do! Everytime I watch this movie, I gain insight on something new. This documentary is [...]

Tagged as: amino acids, Andrew W Saul, Anti inflammatory, anti-aging doctor, Antiaging, Arnaud Apoteker, bioidentical hormones, body cleanse, branched chain amino acids, Breakthrough, cancer, Charlotte Gerson, cleanse, cleansing, Dave Norona, David Wolfe, depression, detox, disease prevention, Dr Dan Rogers, Dr Gert Schuitemaker, eating raw, Energy Healing, enzymes, food, food healing, Food Matters, Food Matters DVD, Gerson Institute, gmo, Green Diet, Health, health food store, health tips, healthcare, healthy food, heart disease, Holistic, human growth hormone, Ian Brighthope, Infrared Sauna, Jerome Burne, Kim Duess, Mark Bittmen, meditation, mediterranean diet, mental illness, natural food, Natural Healing, natural health, nutritional therapy, obesity, organic, organic food, Patrick Holford, Phillip Day, Prescription for Natural Cures, preventive health, preventive medicine, Probiotics, raw food, sleep, Suzanne Somers, Victor Zeines, Vitamin C, vitamin e, whey protein, Yoga, You be Healthy

My Preventive Health Doctor Tips

by Kim Duess

After reading ‘Breakthrough – 8 Steps to Wellness’, I was inspired to find my own Preventive/Anti-Aging Doctor. And I found the best in my city. He’s full of incredible cutting-edge health ideas and an all-round great guy which is a bonus. I am so excited with the results that I’ve seen in the last year [...]

Tagged as: amino acids, Anti inflammatory, anti-aging doctor, Antiaging, bioidentical hormones, branched chain amino acids, Breakthrough, Dave Norona, disease prevention, eating raw, Energy Healing, enzymes, Green Diet, Health, health food store, health tips, healthcare, healthy food, Holistic, human growth hormone, Infrared Sauna, Kim Duess, mediterranean diet, Natural Healing, natural health, Prescription for Natural Cures, preventive health, preventive medicine, Probiotics, raw food, sleep, Suzanne Somers, Vitamin C, vitamin e, whey protein, Yoga, You be Healthy

Anti-Aging Doctor Visit – 10% Body Fat Loss in 4.5 Months!

by Kim Duess

I am back from my latest visit with my preventive health/anti-aging doctor! We went over my latest test results and did a ‘truncal body fat’ test (the one where they pinch fat with calipers!). Today I will talk about my testosterone. Yes, you are all getting to know me very well! My Testosterone My testosterone [...]

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Breakthrough: 8 Steps to Wellness (Suzanne Somers)

by Kim Duess

A friend of mine suggested that I pick up a copy of Breakthrough: 8 Steps to Wellness last Fall, as she knew that I’d love it. She was right! This book is incredible. Both my partner, Dave, and I read it and were just blown away by the information presented in this book. Suzanne Somers [...]

Tagged as: 8 steps to wellness, ACL Acupucture Antiaging Anti inflammatory Arnica Breakthrough Bromelain diabetes Dr. McConkey eating raw EFT Energy Healing Green Diet Health Holistic Infrared Sauna Kim Duess manifest Massage Therap, bhrt, bioidentical hormones, Breakthrough, menopause, peri menopause, Suzanne Somers

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Disclaimer: The entire contents of this website are based upon opinions of the author, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. We are unable to address your medical illness and provide you with specific medical advice. It is intended as a sharing of knowledge and information. You Be Healthy encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. We recommend seeking advice from a qualified, nutritionally oriented health care provider who has researched your condition.

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