I stumbled across this fantastic video today! Find out what the single best thing is we can do for our health…. To your health, Kim Duess You Be Healthy You-Be-Healthy.com Twitter.com/kimduess Facebook.com/youbehealthy
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I am always looking for new health modalities to incorporate into my preventive health ‘program’ (aka Life!). The most recent addition is Qigong which I love! I am currently taking a 6 week Qigong workshop where we learn exercises which can be done at home. After doing these exercises, I feel serene, grounded, healthy and [...]
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about qigong,
acupuncture,
alternative medicine,
amino acids,
Andrew W Saul,
Anti inflammatory,
anti-aging doctor,
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Food Matters DVD,
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Prescription for Natural Cures,
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qigong videos,
raw food,
reiki,
sleep,
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Suzanne Somers,
tai chi,
TCMD,
Victor Zeines,
Vitamin C,
vitamin e,
whey protein,
Yoga,
You be Healthy
A few months ago I received another great tip from Jane, my Traditional Chinese Medicine Doctor. This time she recommended Cramp Bark for – well – surprise surprise, cramps! I had never heard of it but off I went to buy this ‘so called’ Cramp Bark. Once again, I was not disappointed! Jane’s advice was [...]
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I had a question from a reader who was diagnosed with Lupus. They were wondering if I’d come across natural remedies to help with joint pain. I found some great info on Dr. Mercola’s website which I posted: Omega-3 Fats Can Improve Lupus Symptoms http://articles.mercola.com/sites/articles/archive/2003/04/26/lupus.aspx One Man’s Triumph Over Raynaud’s Syndrome, Lupus and RA with [...]
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You be Healthy
