dr. mercola

I used a non-stick frying pan up until 4 years ago which is when I read a Dr. Mercola article on the dangers of non stick cookware.  I had no idea that Teflon or other non-stick coatings were dangerous to health! Non-stick cookware has become a norm in our world of ease and convenience, and [...]

I came across a very interesting article in the NY Times today.  It explains why cilantro tastes like soap to some! “Cilantro Haters – Its Not Your Fault”. http://www.nytimes.com/2010/04/14/dining/14curious.html?src=me&ref=style Oh yes – and I LOVE cilantro! To your health, Kim You Be Healthy You-Be-Healthy.com Facebook.com/youbehealthy

From the makers of the Story of Stuff… The Story of Cosmetics: The Ugly Truth of “Toxins In, Toxins Out” New groundbreaking animation about the deadly chemicals in personal care products. Click here to help get toxic cosmetics of shelves. To your health, You-Be-Healthy.com Facebook.com/youbehealthy

Do not be fooled!  The new name for Aspartame is “AminoSweet”.  They are calling it a natural sweetener. How can anything that gets metabolized into formaldehyde by the body be considered natural? Read more > To your health, You-Be-Healthy.com Facebook.com/youbehealthy Related Article: Is it true that aspartame breaks down to formaldehyde?

A You Be Healthy Twitter follower sent me the video below as she knows that I am passionate about all things ‘healthy’! Jamie Oliver, featured in the video, is passionate about teaching children about food and health, as am I. The USA is one of the most unhealthy countries in the world with 2/3s of [...]

You may have seen CoQ10 in health food stores and wondered what all the hype is about.  Well many cardiologists are calling it a wonder drug, even though it is an all natural supplement.  My own anti-aging doctor prescribes high doses of CoQ10 to his patients with heart issues.  He puts the rest of his [...]

Dr. Mercola posted the following videos on the dangers of MSG.  It is a silent killer that’s worse than alcohol, nicotine, and drugs is likely lurking in your kitchen cabinets and even your child’s school cafeteria. It’s monosodium glutamate (MSG), a flavor enhancer that’s known widely as an addition to Chinese food, but that’s actually [...]

Monosodium glutamate (MSG) is one of the most harmful food additives on the market and is used in canned soups, crackers, meats, salad dressings, frozen dinners, some baby foods and much more.  It actually enhances the flavor of foods, making processed meats and frozen dinners taste better, salad dressings more tasty, and canned foods less [...]

One of the first things my anti-aging doctor did was have me take 2.5mg of melatonin (sublingual) every night when heading off to sleep.  He said this was one of the biggest anti-cancer things I could do for myself and recommends anyone over the age of 30 take melatonin at night. As we get older, [...]

Dr. Wayne Dyer and Dr. Bruce Lipton have a discussion about “The Biology Of Belief” in the video below. I am a true believer in these concepts!  I used the power of my own mind to heal myself last year when I had knee (ACL) surgery. I implemented many different ‘mind’ techniques before and after [...]