I absolutely love Dr. Christiane Northrup! She is an incredible writer, speaker and doctor (OB/GYN). Her views on the mind/body/spirit connection to good health are empowering and inspiring. “Women’s Bodies, Women’s Wisdom” and “The Wisdom of Menopause” are just two of the fantastic books she has written. In the video below, Dr. Northrup speaks to [...]
Tagged as:
Anti inflammatory,
Antiaging,
belly fat,
Breakthrough,
calcium,
cancer,
cellular inflammation,
Christiane Northrup,
dairy products,
dangers of sugar,
Dr. Christiane Northrup,
Dr. Northrup,
eating raw,
Energy Healing,
estrogen,
glycemic stress,
Green Diet,
gynecology,
Health,
health issues,
healthy food,
healthy women,
heart disease,
Holistic,
hormonal imbalance,
hormones,
insulin,
Jorge Cruise,
Kim Duess,
menopause,
Natural Healing,
Osteoporosis,
perimenopause,
preventative health,
raw food,
sugar,
Suzanne Somers,
The Belly Fat Cure,
The Wisdom of Menopause,
weight loss,
women,
Women's Bodies,
women's health,
Women's Wisdom,
You be Healthy
I am back from my latest visit with my preventive health/anti-aging doctor! We went over my latest test results and did a ‘truncal body fat’ test (the one where they pinch fat with calipers!). Today I will talk about my testosterone. Yes, you are all getting to know me very well! My Testosterone My testosterone [...]
Tagged as:
7-keto,
7-keto dhea,
7keto,
7keto dhea,
abdominal fat gain,
aging,
Anti inflammatory,
anti-aging,
anti-aging doctor,
Antiaging,
antiaging doctor,
banaba extract,
bhrt,
Bill Faloon,
bio-identical hormone replacement therapy,
bio-identical hormones,
bioidentical hormone replacement,
bioidentical hormones,
blood glucose,
body care,
bone density,
brain function,
Breakthrough,
breast cancer,
caralluma fimbriata,
decrease body fat,
dhea,
diabetes,
Dr. Eric Braverman,
Dr. Jonathan Wright,
dr. mercola,
Dr. Russell Blaylock,
Dr. Thierry Hertoghe,
eating raw,
estrogen,
fatigue,
fitness,
fucoxanthin,
Green Diet,
guggul,
Health,
health food store,
healthy body,
healthy food,
Holistic,
hormonal decline,
hormones,
human growth hormone,
Kim Duess,
LDL cholesterol,
Life Extension,
low body fat,
low libido,
low libido in women,
low testosterone in women,
memory loss,
mercola,
muscle strength,
Natural Healing,
natural health,
preventive MD,
preventive medicine,
progesterone,
protein smoothie,
sex hormones,
sports performance,
Suzanne Somers,
testosterone,
testosterone in women,
truncal body fat,
weight gain,
weight loss,
weight management,
You be Healthy,
you be slim
I didn’t drink coffee until Freshman year at University. I had to pull some ‘all nighters’ writing essays until the sun came up, so I started drinking coffee to stay awake. That is when I acquired the taste for coffee. Up until then, I thought it tasted horrible and wondered what all the hype was [...]
Tagged as:
adrenaline,
Antiaging,
Breakthrough,
caffeine,
caffeine addiction,
coffee,
cortisol,
digestive tract,
dr. mercola,
estradiol,
estrogen,
female hormones,
Green Diet,
Health,
health food store,
Holistic,
human growth hormone,
insulin,
java,
Kim Duess,
mercola,
Suzanne Somers,
tea,
You be Healthy
I’ve been staying away from caffeine for about 3 years now after learning the negative effects it has on our bodies. I read new coffee info in the book Breakthrough: 8 Steps to Wellness (Suzanne Somers) and was blown away! I had no idea coffee consumption increased certain hormones etc! Here are a few facts [...]
Tagged as:
adrenaline,
Antiaging,
Breakthrough,
caffeine,
coffee,
cortisol,
digestive tract,
dr. mercola,
estradiol,
estrogen,
female hormones,
Green Diet,
Health,
health food store,
Holistic,
human growth hormone,
insulin,
java,
Kim Duess,
mercola,
Suzanne Somers,
tea,
You be Healthy
