After reading ‘Breakthrough – 8 Steps to Wellness’, I was inspired to find my own Preventive/Anti-Aging Doctor. And I found the best in my city. He’s full of incredible cutting-edge health ideas and an all-round great guy which is a bonus. I am so excited with the results that I’ve seen in the last year [...]
Tagged as:
amino acids,
Anti inflammatory,
anti-aging doctor,
Antiaging,
bioidentical hormones,
branched chain amino acids,
Breakthrough,
Dave Norona,
disease prevention,
eating raw,
Energy Healing,
enzymes,
Green Diet,
Health,
health food store,
health tips,
healthcare,
healthy food,
Holistic,
human growth hormone,
Infrared Sauna,
Kim Duess,
mediterranean diet,
Natural Healing,
natural health,
Prescription for Natural Cures,
preventive health,
preventive medicine,
Probiotics,
raw food,
sleep,
Suzanne Somers,
Vitamin C,
vitamin e,
whey protein,
Yoga,
You be Healthy
I used a non-stick frying pan up until 4 years ago which is when I read a Dr. Mercola article on the dangers of non stick cookware. I had no idea that Teflon or other non-stick coatings were dangerous to health! Non-stick cookware has become a norm in our world of ease and convenience, and [...]
Tagged as:
baby health,
birth defects,
ceramic cookware,
cookware,
Dave Norona,
dr. joe mercola,
dr. mercola,
Environmental Working Group,
Health,
healthy food,
Holistic,
infertility,
Kim Duess,
mercola,
Natural Healing,
non-stick cookware,
nonstick cookware,
pregnancy,
safe cookware,
teflon,
You be Healthy
I came across a very interesting article in the NY Times today. It explains why cilantro tastes like soap to some! “Cilantro Haters – Its Not Your Fault”. http://www.nytimes.com/2010/04/14/dining/14curious.html?src=me&ref=style Oh yes – and I LOVE cilantro! To your health, Kim Duess You Be Healthy You-Be-Healthy.com Twitter.com/kimduess Facebook.com/youbehealthy
Tagged as:
Anti inflammatory,
Antiaging,
cilantro,
Dave Norona,
digestion,
dr. mercola,
Duess,
Energy Healing,
Health,
health food store,
healthy food,
human growth hormone,
Kim Duess,
Natural Healing,
Norona Life,
raw food,
You be Healthy
From the makers of the Story of Stuff… The Story of Cosmetics: The Ugly Truth of “Toxins In, Toxins Out” New groundbreaking animation about the deadly chemicals in personal care products. Click here to help get toxic cosmetics of shelves. To your health, Kim Duess You-Be-Healthy.com Twitter.com/kduess Facebook.com/youbehealthy
Tagged as:
Antiaging,
cosmetics,
dr. mercola,
eating raw,
Energy Healing,
Green Diet,
Health,
health food store,
healthy food,
healthy products,
Holistic,
Kim Duess,
Natural Healing,
natural health,
natural products,
organic make up,
Prescription for Natural Cures,
preventative health,
raw food,
Suzanne Somers,
toxic,
You be Healthy
I absolutely love Dr. Christiane Northrup! She is an incredible writer, speaker and doctor (OB/GYN). Her views on the mind/body/spirit connection to good health are empowering and inspiring. “Women’s Bodies, Women’s Wisdom” and “The Wisdom of Menopause” are just two of the fantastic books she has written. In the video below, Dr. Northrup speaks to [...]
Tagged as:
Anti inflammatory,
Antiaging,
belly fat,
Breakthrough,
calcium,
cancer,
cellular inflammation,
Christiane Northrup,
dairy products,
dangers of sugar,
Dr. Christiane Northrup,
Dr. Northrup,
eating raw,
Energy Healing,
estrogen,
glycemic stress,
Green Diet,
gynecology,
Health,
health issues,
healthy food,
healthy women,
heart disease,
Holistic,
hormonal imbalance,
hormones,
insulin,
Jorge Cruise,
Kim Duess,
menopause,
Natural Healing,
Osteoporosis,
perimenopause,
preventative health,
raw food,
sugar,
Suzanne Somers,
The Belly Fat Cure,
The Wisdom of Menopause,
weight loss,
women,
Women's Bodies,
women's health,
Women's Wisdom,
You be Healthy
Dr. Andrew Weil, a renowned medical expert on natural health and wellness, speaks about the health effects of pesticides in a video interview with EWG. He says we should all avoid our exposure to toxic pesticides in our food. How do we reduce exposure? Try to buy certified organic crops when you can as chemical [...]
Tagged as:
Anti inflammatory,
Antiaging,
cleanse,
Dr. Andrew Weil,
eating raw,
Energy Healing,
EWG,
fruits,
gmo,
gmo food,
Green Diet,
Health,
health food store,
healthy food,
Holistic,
Kim Duess,
organic,
organic certified,
pesticide exposure,
pesticides,
Physiotherapy,
raw food,
shopper's guide to pesticides,
toxic,
vegetables,
You be Healthy
Do not be fooled! The new name for Aspartame is “AminoSweet”. They are calling it a natural sweetener. How can anything that gets metabolized into formaldehyde by the body be considered natural? Read more > To your health, Kim Duess You-Be-Healthy.com Twitter.com/kduess Facebook.com/youbehealthy Related Article: Is it true that aspartame breaks down to formaldehyde?
Tagged as:
aspartame,
dangers of aspartame,
dangers of formaldehyde,
Dave Norona,
diet,
diet drinks,
diet foods,
diet pop,
diet soda,
dr. mercola,
dr. mercola enewsletter,
formaldehyde,
formaldehyde and aspartame,
Health,
health enewsletter,
health food store,
healthy food,
Holistic,
Kim Duess,
mercola,
mercola enewsletter,
monsanto,
Natural Healing,
Peter Mansbridge,
You be Healthy
I recently went skiing without my knee brace at 10 months post ACL knee surgery. It was a mental challenge – not physical. Here is my video blog update with details. For more of my ‘knee surgery journey’ posts, and to find out how I recovered so fast, please click here. To your health, Kim [...]
Tagged as:
ACL,
Acupucture,
Add new tag,
alternative health,
Alternative Natural Treatments,
Anti inflammatory,
Arnica,
bc,
Blackcomb,
Bromelain,
Dave Norona,
eating raw,
EFT,
Energy Healing,
Green Diet,
Health,
health food store,
Holistic,
Infrared Sauna,
Kim Duess,
Massage Therapy,
Natural Healing,
Physiotherapy,
preventative health,
Probiotics,
raw food,
ski injury,
ski whistler,
skiing,
squamish,
torn ligament,
turmeric,
visualization,
Vitamin C,
vitamin e,
whistler,
Yoga,
You be Healthy
A You Be Healthy Twitter follower sent me the video below as she knows that I am passionate about all things ‘healthy’! Jamie Oliver, featured in the video, is passionate about teaching children about food and health, as am I. The USA is one of the most unhealthy countries in the world with 2/3s of [...]
Tagged as:
Anti inflammatory,
Antiaging,
child obesity,
childhood obesity,
Dave Norona,
dr. mercola,
eating raw,
educate kids,
food education,
Green Diet,
Health,
health education,
healthy cooking,
healthy food,
heart disease,
Holistic,
Jamie Oliver,
jamie oliver food,
Kim Duess,
Natural Healing,
obesity,
obesity crisis,
organic food,
overweight kids,
preventative health,
raw food,
unhealthy children,
unhealthy kids,
You be Healthy
You may have seen CoQ10 in health food stores and wondered what all the hype is about. Well many cardiologists are calling it a wonder drug, even though it is an all natural supplement. My own anti-aging doctor prescribes high doses of CoQ10 to his patients with heart issues. He puts the rest of his [...]
Tagged as:
Anti inflammatory,
anti-aging,
Antiaging,
Breakthrough,
cellular energy production,
Coenzyme Q10,
cold buster,
cold fighter,
coq10,
digestion,
dr. mercola,
Dr. Mercola Immune System Support,
eating raw,
Energy Healing,
flu fighter,
free radical,
Green Diet,
Health,
health food store,
Heart health,
Holistic,
immune health,
immune system booster,
Immune System support,
Kim Duess,
melatonin spray,
mercola,
mercola melatonin,
mercola vitamin d spray,
natural cold prevention,
Natural Healing,
natural immune system support,
preventative health,
raw food,
respiratory health,
Skin health,
sun vitamin d,
sunshine,
Suzanne Somers,
ubiquinol,
Vitamin D,
vitamin d hormone,
vitamin d3,
You be Healthy
