I absolutely love Dr. Christiane Northrup! She is an incredible writer, speaker and doctor (OB/GYN). Her views on the mind/body/spirit connection to good health are empowering and inspiring. “Women’s Bodies, Women’s Wisdom” and “The Wisdom of Menopause” are just two of the fantastic books she has written. In the video below, Dr. Northrup speaks to [...]
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You be Healthy
A few months ago I received another great tip from Jane, my Traditional Chinese Medicine Doctor. This time she recommended Cramp Bark for – well – surprise surprise, cramps! I had never heard of it but off I went to buy this ‘so called’ Cramp Bark. Once again, I was not disappointed! Jane’s advice was [...]
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A friend of mine suggested that I pick up a copy of Breakthrough: 8 Steps to Wellness last Fall, as she knew that I’d love it. She was right! This book is incredible. Both my partner, Dave, and I read it and were just blown away by the information presented in this book. Suzanne Somers [...]
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