I am now home from a wonderful trip to Maui! We went to Maui to kite surf as our main activity as the wave sailing there is just incredible. We did many other things such as stand up paddle board surfing, surfing, and checked out all the great sites. We stayed in Paia which is [...]
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Anti inflammatory,
anti-aging,
Antiaging,
Breakthrough,
cellular energy production,
Coenzyme Q10,
cold buster,
cold fighter,
coq10,
Dave Norona,
digestion,
dr. mercola,
Dr. Mercola Immune System Support,
eating raw,
Energy Healing,
flu fighter,
free radical,
Green Diet,
hawaii,
Health,
health food store,
Heart health,
Holistic,
hookipa,
immune health,
immune system booster,
Immune System support,
kanaha,
Kim Duess,
kite surf hawaii,
kite surf maui,
kite surfing,
kite surfing maui,
kitesurfing,
mana foods,
manna foods,
maui produce,
melatonin spray,
mercola,
mercola melatonin,
mercola vitamin d spray,
natural cold prevention,
Natural Healing,
natural health food store maui,
natural health maui,
natural immune system support,
organic food hawaii,
paia grocery store,
paia produce,
paia vitamins,
preventative health,
raw food,
respiratory health,
Skin health,
sun vitamin d,
sunshine,
Suzanne Somers,
ubiquinol,
vegan food maui,
vegetarian food maui,
Vitamin D,
vitamin d hormone,
vitamin d3,
You be Healthy
Part of the ‘Nutrition Prescription’ by my anti-aging doctor is to increase the protein component in the mornings. I now add 30 grams of protein (whey ion-exchange) to my breakfast smoothie which I drink while taking my supplements. If I’m out of whey, I substitute with a large egg white omelette. I’ll also have a [...]
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amino acids,
Anti inflammatory,
anti-aging,
Antiaging,
blueberries,
blueberry smoothie,
breakfast food,
Breakthrough,
build muscle,
CCK,
complete source of protein,
Dave Norona,
decrease body fat,
dr. mercola,
eating raw,
Energy Healing,
fitness,
fruit smoothie,
gastro-intestinal health.,
good breakfast food,
Green Diet,
Health,
health food store,
healthy breakfast drink,
healthy food,
high quality protein,
Holistic,
immune system,
Kim Duess,
liquid protein,
mercola,
metabolism,
morning breakfast,
morning drink,
morning shake,
morning smoothie,
Natural Healing,
natural health,
Probiotics,
protein,
raise metabolic rate,
raw food,
thermogenesis,
Vitamin C,
whey peptides,
Whey Protein Isolate,
whey shake,
You be Healthy
I am back from my latest visit with my preventive health/anti-aging doctor! We went over my latest test results and did a ‘truncal body fat’ test (the one where they pinch fat with calipers!). Today I will talk about my testosterone. Yes, you are all getting to know me very well! My Testosterone My testosterone [...]
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7-keto,
7-keto dhea,
7keto,
7keto dhea,
abdominal fat gain,
aging,
Anti inflammatory,
anti-aging,
anti-aging doctor,
Antiaging,
antiaging doctor,
banaba extract,
bhrt,
Bill Faloon,
bio-identical hormone replacement therapy,
bio-identical hormones,
bioidentical hormone replacement,
bioidentical hormones,
blood glucose,
body care,
bone density,
brain function,
Breakthrough,
breast cancer,
caralluma fimbriata,
decrease body fat,
dhea,
diabetes,
Dr. Eric Braverman,
Dr. Jonathan Wright,
dr. mercola,
Dr. Russell Blaylock,
Dr. Thierry Hertoghe,
eating raw,
estrogen,
fatigue,
fitness,
fucoxanthin,
Green Diet,
guggul,
Health,
health food store,
healthy body,
healthy food,
Holistic,
hormonal decline,
hormones,
human growth hormone,
Kim Duess,
LDL cholesterol,
Life Extension,
low body fat,
low libido,
low libido in women,
low testosterone in women,
memory loss,
mercola,
muscle strength,
Natural Healing,
natural health,
preventive MD,
preventive medicine,
progesterone,
protein smoothie,
sex hormones,
sports performance,
Suzanne Somers,
testosterone,
testosterone in women,
truncal body fat,
weight gain,
weight loss,
weight management,
You be Healthy,
you be slim
From Dr. Mercola’s Website: The Following was composed by Dr. Russell Blaylock as a method to reduce autoimmune reactions to the flu vaccines only. Do not use this if you have the flu itself. These are just general observations and not medical advice. You should work with your doctor for a specific program. Treatment for [...]
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Antiaging,
dr. mercola,
Dr. Russell Blaylock,
flu shot,
flu vaccine,
Green Diet,
h1n1 shot,
h1n1 vaccine,
Health,
Holistic,
mercola,
Natural Healing,
Prescription for Natural Cures,
Probiotics,
raw food,
Suzanne Somers,
swine flu shot,
swine flu vaccine,
vaccination,
vaccines,
You be Healthy
In and of itself, glucose (sugar) is not a bad thing. In fact, it is necessary for providing energy to cells. But when we disrupt our body’s natural balance-by eating too much sugar or too many carbs, blood sugar levels can fall or rise too quickly and lead to serious conditions including Syndrome X, insulin [...]
Tagged as:
7-keto,
7-keto dhea,
7keto,
affiliate program,
anti-aging,
anti-aging doctor,
anti-aging pill,
anti-aging supplement,
Antiaging,
antiaging doctor,
antiaging pill,
antiaging supplement,
banaba extract,
be energized,
be healthy,
be slim,
be young,
blood sugar,
blood sugar levels,
Breakthrough,
caloric intake,
caralluma fimbriata,
chromium,
Dave Norona,
dhea,
diabetes,
dr. mercola,
fucoxanthin,
Green Diet,
Health,
health food store,
healthy food,
Holistic,
Hyperglycemia,
insulin resistance,
lose,
lose b,
lose body fat,
lose excess weight,
low carb diet,
mercola,
Natural Healing,
natural supplement,
natural weight loss,
nutritional supplements,
preventative doctor,
preventive health,
preventive medicine,
proactive health,
slimaluma,
Suzanne Somers,
type 2 diabetes,
weight loss,
You be Healthy
Another great question/answer from Peter Mansbridge and Bob McDonald on CBC! If it is true that our skin organ replaces itself within about a 15-year period, why do I have birthmarks that have been on my skin since the beginning, or moles and pock marks or freckles and even scars from more than 15 years [...]
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Bob McDonald CBC,
CBC TV,
cells,
Dave Norona,
dr. mercola,
dr. mercola enewsletter,
Health,
health enewsletter,
health food store,
healthy food,
Holistic,
Kim Duess,
mercola,
mercola enewsletter,
moles,
monsanto,
Natural Healing,
Peter Mansbridge,
skin,
skin repair,
skin replace,
You be Healthy
I was watching Peter Mansbridge (CBC) speak with Bob McDonald the other night and they were answering some very interesting questions submitted by viewers. I thought this was an interesting question/answer to post: Is it true that aspartame breaks down to formaldehyde and if so, what are the consequences of that in the human body? [...]
Tagged as:
aspartame,
Bob McDonald CBC,
CBC TV,
dangers of aspartame,
dangers of formaldehyde,
Dave Norona,
diet,
diet drinks,
diet foods,
diet pop,
diet soda,
dr. mercola,
dr. mercola enewsletter,
formaldehyde,
formaldehyde and aspartame,
Health,
health enewsletter,
health food store,
healthy food,
Holistic,
Kim Duess,
mercola,
mercola enewsletter,
monsanto,
Natural Healing,
Peter Mansbridge,
You be Healthy
I stopped by my favorite health food store this morning for one of their incredible smoothies. As always, I left with more than a smoothie! Over a half hour later, I departed with more incredible natural health knowledge! One of the remedies I learned about today is “Oil Pulling”. The owner of the store has [...]
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Anti inflammatory,
ayurvedic,
chronic illness,
coconut oil,
Dave Norona,
dr. karach,
dr. mercola,
eating raw,
Energy Healing,
flax seed,
flax seed oil,
get rid of grey hair,
gingivitis,
gray hair,
Green Diet,
grey hair,
gum disease,
healing procedure,
Health,
health food store,
healthy food,
hemp,
Holistic,
Kim Duess,
longevity,
mercola,
Natural Healing,
natural healing remedy,
oil pulling,
Prescription for Natural Cures,
preventative health,
preventative medicine,
preventive health,
preventive medicine,
raw food,
reversing diabetes,
sesame oil,
whiten teeth,
whiten teeth naturally,
You be Healthy
Over the past 30 years, science has come to a better understanding of bacterial effects on the gastro-intestinal (GI) tract and immune systems. As a result, the use of probiotics has become more widely accepted and practiced than ever before. Short Video on the Benefits of Probiotics To your health, Kim Duess You Be Healthy [...]
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Dave Norona,
digestion,
digestive enzymes,
digestive health,
digestive system,
dr. mercola,
eating raw,
Energy Healing,
enzymes,
fight colds,
gastro-inste,
gastro-intestinal health.,
GI health,
GI Tract,
Green Diet,
Health,
health food store,
healthy living,
Holistic,
immune system,
immunity,
Kim Duess,
mercola,
Natural Healing,
Prescription for Natural Cures,
Probiotics,
probiotics sale,
raw food,
reversing diabetes,
simply raw,
supplements,
Suzanne Somers,
Vitamin C,
vitamin e,
You be Healthy
Baby carrots aren’t REALLY baby carrots? When I first heard this, I was doubtful. I love snacking on those tasty morsels! I recently discovered that baby carrots aren’t what they seem – far from it! I received a ‘NaturalNews Tip of the Day’ which stated the following: Those “baby carrots” you buy at the grocery [...]
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baby carrots,
carrots,
chemical food,
childrens lunch,
Dave Norona,
gmo,
Green Diet,
Health,
health food store,
healthy food,
Holistic,
kid snacks,
kids snacks,
Kim Duess,
lunch snacks,
mercola,
mercola baby carrots,
Natural Healing,
organic,
organic baby carrots,
organic food,
pesticides,
raw food,
simply raw,
Vitamin C,
You be Healthy
