After reading ‘Breakthrough – 8 Steps to Wellness’, I was inspired to find my own Preventive/Anti-Aging Doctor. And I found the best in my city. He’s full of incredible cutting-edge health ideas and an all-round great guy which is a bonus. I am so excited with the results that I’ve seen in the last year [...]
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Dave Norona,
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Kim Duess,
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You be Healthy
I used a non-stick frying pan up until 4 years ago which is when I read a Dr. Mercola article on the dangers of non stick cookware. I had no idea that Teflon or other non-stick coatings were dangerous to health! Non-stick cookware has become a norm in our world of ease and convenience, and [...]
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ceramic cookware,
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Dave Norona,
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Health,
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Kim Duess,
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non-stick cookware,
nonstick cookware,
pregnancy,
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teflon,
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I came across a very interesting article in the NY Times today. It explains why cilantro tastes like soap to some! “Cilantro Haters – Its Not Your Fault”. http://www.nytimes.com/2010/04/14/dining/14curious.html?src=me&ref=style Oh yes – and I LOVE cilantro! To your health, Kim Duess You Be Healthy You-Be-Healthy.com Twitter.com/kimduess Facebook.com/youbehealthy
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From the makers of the Story of Stuff… The Story of Cosmetics: The Ugly Truth of “Toxins In, Toxins Out” New groundbreaking animation about the deadly chemicals in personal care products. Click here to help get toxic cosmetics of shelves. To your health, Kim Duess You-Be-Healthy.com Twitter.com/kduess Facebook.com/youbehealthy
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cosmetics,
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Kim Duess,
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natural health,
natural products,
organic make up,
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preventative health,
raw food,
Suzanne Somers,
toxic,
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I absolutely love Dr. Christiane Northrup! She is an incredible writer, speaker and doctor (OB/GYN). Her views on the mind/body/spirit connection to good health are empowering and inspiring. “Women’s Bodies, Women’s Wisdom” and “The Wisdom of Menopause” are just two of the fantastic books she has written. In the video below, Dr. Northrup speaks to [...]
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belly fat,
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cancer,
cellular inflammation,
Christiane Northrup,
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Dr. Northrup,
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preventative health,
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sugar,
Suzanne Somers,
The Belly Fat Cure,
The Wisdom of Menopause,
weight loss,
women,
Women's Bodies,
women's health,
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Do not be fooled! The new name for Aspartame is “AminoSweet”. They are calling it a natural sweetener. How can anything that gets metabolized into formaldehyde by the body be considered natural? Read more > To your health, Kim Duess You-Be-Healthy.com Twitter.com/kduess Facebook.com/youbehealthy Related Article: Is it true that aspartame breaks down to formaldehyde?
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You be Healthy
I recently went skiing without my knee brace at 10 months post ACL knee surgery. It was a mental challenge – not physical. Here is my video blog update with details. For more of my ‘knee surgery journey’ posts, and to find out how I recovered so fast, please click here. To your health, Kim [...]
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ski injury,
ski whistler,
skiing,
squamish,
torn ligament,
turmeric,
visualization,
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vitamin e,
whistler,
Yoga,
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A You Be Healthy Twitter follower sent me the video below as she knows that I am passionate about all things ‘healthy’! Jamie Oliver, featured in the video, is passionate about teaching children about food and health, as am I. The USA is one of the most unhealthy countries in the world with 2/3s of [...]
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child obesity,
childhood obesity,
Dave Norona,
dr. mercola,
eating raw,
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food education,
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health education,
healthy cooking,
healthy food,
heart disease,
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Jamie Oliver,
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obesity,
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overweight kids,
preventative health,
raw food,
unhealthy children,
unhealthy kids,
You be Healthy
You may have seen CoQ10 in health food stores and wondered what all the hype is about. Well many cardiologists are calling it a wonder drug, even though it is an all natural supplement. My own anti-aging doctor prescribes high doses of CoQ10 to his patients with heart issues. He puts the rest of his [...]
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mercola,
mercola melatonin,
mercola vitamin d spray,
natural cold prevention,
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raw food,
respiratory health,
Skin health,
sun vitamin d,
sunshine,
Suzanne Somers,
ubiquinol,
Vitamin D,
vitamin d hormone,
vitamin d3,
You be Healthy
One of the first things my anti-aging doctor did was have me take 2.5mg of melatonin (sublingual) every night when heading off to sleep. He said this was one of the biggest anti-cancer things I could do for myself and recommends anyone over the age of 30 take melatonin at night. As we get older, [...]
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cell phone exposure,
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microwave radiation,
msg,
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pineal gland,
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Probiotics,
raw food,
reduce anxiety,
reduce stress,
sleep hormone,
sleep issues,
sleeping tips,
stress relief,
strong immune system,
sublingual melatonin,
Suzanne Somers,
You be Healthy
