Over the past 30 years, science has come to a better understanding of bacterial effects on the gastro-intestinal (GI) tract and immune systems. As a result, the use of probiotics has become more widely accepted and practiced than ever before. Short Video on the Benefits of Probiotics To your health, Kim Duess You Be Healthy [...]
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You be Healthy
Baby carrots aren’t REALLY baby carrots? When I first heard this, I was doubtful. I love snacking on those tasty morsels! I recently discovered that baby carrots aren’t what they seem – far from it! I received a ‘NaturalNews Tip of the Day’ which stated the following: Those “baby carrots” you buy at the grocery [...]
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My physiotherapist (& now my new friend!) lent me a fantastic book called Nourishing Traditions by Sally Fallon. I am always talking about new and innovative health ideas and she thought that I’d like the info in this book. Well – she was right!! WOW! This book is just incredible. The recipes are delicious (over [...]
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats,
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I like ‘pro-health’ or ‘preventive medicine’ better than ‘anti-aging medicine’. It is way more positive and has a better vibe! ) A great quote from a great friend: “Support causes that are PRO something, not Anti. Energy goes where focus goes…!” So, what do YOU think? To YOUR health, Kim You Be Healthy
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I came across this ABC article today – Top 10 Natural Products for Healing. This was a national survey released by the National Center for Complementary and Alternative Medicine (NCCAM). These were the most popular natural products for healing. Check out the article to read about the benefit of each product! 1. Fish oil 2. [...]
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I was reminded today why I started up the You Be Healthy website. I want to truly help people and spread the ‘healthy word’. I want to do my small part in helping us get back on track. Because we are way off the healthy track as a Nation… Here are a few quotes from [...]
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I think Dr. Oz is great! I love what he does and love his message. I saw Oprah’s show “Turn Back Time” where Dr. Oz gave health tips on how to reduce aging, and be more healthy. He made his special Green Drink on the show which I am posting below. Eating more raw food [...]
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It is 9 days post operation! I walked into Dr. McConkey’s office (no crutches) this morning and he raised an eyebrow and said ‘Wow, you are sure moving around fast!’…he then looked at my knee and said he’d never seen anyone heal so fast before. He has done thousands of knee surgeries! I just sat [...]
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I was at my local natural health food store the other day, and the owner lent me a great movie to watch – Simply Raw: Reversing Diabetes in 30 Days. It shows the power of eating raw and will inspire everyone to add a little more ‘green’ to their diet! www.rawfor30days.com Simply Raw features six [...]
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You be Healthy
