I recently went skiing without my knee brace at 10 months post ACL knee surgery. It was a mental challenge – not physical. Here is my video blog update with details. For more of my ‘knee surgery journey’ posts, and to find out how I recovered so fast, please click here. To your health, Kim [...]
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Here is a short video update on my progress. My rehab is going great! To YOUR health, Kim You-Be-Healthy.com
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I am back from a nice drive to beautiful Squamish, BC which is a half hour drive North towards Whistler from Vancouver. Today was my 3 week post-operation visit to see Dr. McConkey (great guy and incredible surgeon!). Dr. McConkey has done thousands of knee operations in the past 30 years! He is the Canadian [...]
Tagged as:
ACL,
Acupucture,
Add new tag,
alternative health,
Alternative Natural Treatments,
Anti inflammatory,
Arnica,
bc,
Bromelain,
eating raw,
EFT,
Energy Healing,
Green Diet,
Health,
Holistic,
Infrared Sauna,
Kim Duess,
Natural Healing,
Physiotherapy,
Probiotics,
squamish,
turmeric,
visualization,
Vitamin C,
vitamin e,
Yoga,
You be Healthy
