I absolutely love Dr. Christiane Northrup! She is an incredible writer, speaker and doctor (OB/GYN). Her views on the mind/body/spirit connection to good health are empowering and inspiring. “Women’s Bodies, Women’s Wisdom” and “The Wisdom of Menopause” are just two of the fantastic books she has written. In the video below, Dr. Northrup speaks to [...]
Tagged as:
Anti inflammatory,
Antiaging,
belly fat,
Breakthrough,
calcium,
cancer,
cellular inflammation,
Christiane Northrup,
dairy products,
dangers of sugar,
Dr. Christiane Northrup,
Dr. Northrup,
eating raw,
Energy Healing,
estrogen,
glycemic stress,
Green Diet,
gynecology,
Health,
health issues,
healthy food,
healthy women,
heart disease,
Holistic,
hormonal imbalance,
hormones,
insulin,
Jorge Cruise,
Kim Duess,
menopause,
Natural Healing,
Osteoporosis,
perimenopause,
preventative health,
raw food,
sugar,
Suzanne Somers,
The Belly Fat Cure,
The Wisdom of Menopause,
weight loss,
women,
Women's Bodies,
women's health,
Women's Wisdom,
You be Healthy
I am back from my latest visit with my preventive health/anti-aging doctor! We went over my latest test results and did a ‘truncal body fat’ test (the one where they pinch fat with calipers!). Today I will talk about my testosterone. Yes, you are all getting to know me very well! My Testosterone My testosterone [...]
Tagged as:
7-keto,
7-keto dhea,
7keto,
7keto dhea,
abdominal fat gain,
aging,
Anti inflammatory,
anti-aging,
anti-aging doctor,
Antiaging,
antiaging doctor,
banaba extract,
bhrt,
Bill Faloon,
bio-identical hormone replacement therapy,
bio-identical hormones,
bioidentical hormone replacement,
bioidentical hormones,
blood glucose,
body care,
bone density,
brain function,
Breakthrough,
breast cancer,
caralluma fimbriata,
decrease body fat,
dhea,
diabetes,
Dr. Eric Braverman,
Dr. Jonathan Wright,
dr. mercola,
Dr. Russell Blaylock,
Dr. Thierry Hertoghe,
eating raw,
estrogen,
fatigue,
fitness,
fucoxanthin,
Green Diet,
guggul,
Health,
health food store,
healthy body,
healthy food,
Holistic,
hormonal decline,
hormones,
human growth hormone,
Kim Duess,
LDL cholesterol,
Life Extension,
low body fat,
low libido,
low libido in women,
low testosterone in women,
memory loss,
mercola,
muscle strength,
Natural Healing,
natural health,
preventive MD,
preventive medicine,
progesterone,
protein smoothie,
sex hormones,
sports performance,
Suzanne Somers,
testosterone,
testosterone in women,
truncal body fat,
weight gain,
weight loss,
weight management,
You be Healthy,
you be slim
In and of itself, glucose (sugar) is not a bad thing. In fact, it is necessary for providing energy to cells. But when we disrupt our body’s natural balance-by eating too much sugar or too many carbs, blood sugar levels can fall or rise too quickly and lead to serious conditions including Syndrome X, insulin [...]
Tagged as:
7-keto,
7-keto dhea,
7keto,
affiliate program,
anti-aging,
anti-aging doctor,
anti-aging pill,
anti-aging supplement,
Antiaging,
antiaging doctor,
antiaging pill,
antiaging supplement,
banaba extract,
be energized,
be healthy,
be slim,
be young,
blood sugar,
blood sugar levels,
Breakthrough,
caloric intake,
caralluma fimbriata,
chromium,
Dave Norona,
dhea,
diabetes,
dr. mercola,
fucoxanthin,
Green Diet,
Health,
health food store,
healthy food,
Holistic,
Hyperglycemia,
insulin resistance,
lose,
lose b,
lose body fat,
lose excess weight,
low carb diet,
mercola,
Natural Healing,
natural supplement,
natural weight loss,
nutritional supplements,
preventative doctor,
preventive health,
preventive medicine,
proactive health,
slimaluma,
Suzanne Somers,
type 2 diabetes,
weight loss,
You be Healthy
An interesting article from Dr. Mercola on the obesity epidemic in North America. Basically, we should all be keeping our insulin levels very low. At the moment, our insulin levels are going through the roof due to all the processed foods we consume. To help keep insulin low, we need to exercise, avoid these [...]
Tagged as:
carbohydrates,
carbs,
dr. mercola,
epidemic,
exercise,
Health,
Holistic,
insulin,
Kim Duess,
lower insulin,
mercola,
obesity,
raw food,
weight loss,
You be Healthy
